Myth 6. Do not eat after 6 pm. In fact, the calories do not care about time. When they say do not eat after 6 pm, it means you should not go to bed shortly after eating. If you go to bed at 12 o’clock at night, you can dine well even at 8.
Myth 6. Do not eat after 6 pm. In fact, the calories do not care about time. When they say do not eat after 6 pm, it means you should not go to bed shortly after eating. If you go to bed at 12 o’clock at night, you can dine well even at 8.
